![]() What Can You Add to a Vanilla Protein Shake?Ī lot of people think they don’t like the taste of protein shakes - perhaps that’s because they haven’t tasted the Blendtec-inspired shakes. Mango-Cherry Smoothie : A full serving of vegetables and lots of protein are packed into this yummy smoothie. Organic Green Smoothie : A fresh green smoothie recipe that packs a punch of flavor.īasic Green Smoothie : Master the basics of green smoothies with a traditional recipe. Kale Smoothie : 10 tasty -yep, tasty - kale smoothie recipes with ingredients like pineapple, pistacchio, matcha, and cherry. Perfect as a recovery drink after a long workout. You can make every single recipe with your versatile Blendtec.Ĭhocolate-Peanut Butter Protein Shake : A sweet, protein-dense protein shake. Interested in other healthy shake recipes? Hop over to our other blogs to read about protein shakes, green smoothies, and fruity drinks. Greek yogurt (included in this vanilla protein shake recipe) is another great source of protein. Feed the muscles in your body to increase your strength by munching on protein-filled foods or using protein powder in your recipes. ![]() We’ve already said that protein is amazing at muscle repair, but it also helps build your muscle mass. Drink a protein powder-packed shake after a workout and your legs and arms will thank you. Protein will restore the strength in your muscles and reduce feelings of soreness. Protein’s ability to repair muscles and other tissues speeds up the recovery process of your muscles, letting you get back to training sooner. Snacking less and eating smaller meals can help with weight loss. When you eat a protein-filled meal, you can also cut back on your portion sizes. You are then less likely to snack because you don’t feel the need to. When you consume protein, it interacts with the hormones in your body and makes you feel fuller for longer. Protein helps build and repair muscles and tissues, and it also serves as a fuel source for your body. Protein shakes are perfect for an on-the-go meal or a healthy drink to sip on throughout the work day.įood packaging and recipes often flaunt the fact that they have a high amount of protein, but do you know why protein is so important? Protein is an essential nutrient for the body. Scoop in some protein powder to get genuine benefits from almost any meal. Protein powder is a great source of protein because it is an easy addition to almost any recipe, from smoothies, to pancakes, to cookies. The benefits of protein powder are weight loss, post-workout recovery, and will help build muscles. ![]() Together, the familiar sweet tastes will leave you saying “Ah” after you take your first sip. That’s because the flavors are muted by the perfect amount of unsweetened almond milk. Combining vanilla non-fat Greek yogurt, vanilla extract, and vanilla protein powder is surprisingly not a vanilla overload. Vanilla lovers will appreciate the strong flavors in this protein shake. You might already have all of them in your fridge and pantry! It’s so simple, yet unbelievably tasty. What makes this vanilla protein shake recipe one of our favorites is how readily available these ingredients are. Even though this low-calorie shake recipe is extremely easy to make, it will fill your belly and keep you satisfied for a large part of the day. With simple but delicious ingredients, vanilla protein shakes are one of the best ways to kickstart your day.
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